Service
Injury Prevention & Performance
Squad screening, strength & conditioning support and warm-up protocols that keep athletes available.
Benefits
What you get
- Pre-season squad screening
- Nordic, Copenhagen and calf protocols
- Warm-up design coaches will actually run
- Load monitoring guidance
Treatment process
How it runs
- Step 1
Screen
Squad-wide movement and strength testing.
- Step 2
Prioritise
Identify highest-risk athletes and tissues.
- Step 3
Programme
Warm-up and gym protocols by position.
- Step 4
Review
Re-test each block and adjust.
FAQs
Common questions
How big can a squad be?
Screening runs in groups; a 25-player squad takes about two sessions.
Do you work with school teams?
Yes — schools, colleges and academies are a large part of the practice.
"Back on the pitch nine months after my ACL reconstruction, and stronger than before the injury. The testing gave me the confidence to compete without thinking about my knee."
Related conditions
Book injury prevention & performance
Book an assessment with Dr. Vikas Kumar in Noida, or send a message on WhatsApp for a quick response.