Service
Return-to-Play Programs
Objective testing that answers one question honestly: are you ready to compete without risking a setback?
Benefits
What you get
- Limb symmetry index testing
- Hop, sprint and change-of-direction battery
- Position-specific conditioning targets
- Written clearance report for coaches
Treatment process
How it runs
- Step 1
Baseline
Strength and power testing of both limbs.
- Step 2
Load exposure
Graded running and sport-specific volume.
- Step 3
Testing
Full return-to-sport battery.
- Step 4
Clearance
Report with restrictions and monitoring plan.
FAQs
Common questions
When should I test?
Once you're running pain-free and completing full training loads without swelling.
What score do I need?
Generally >90% limb symmetry across the test battery.
"Back on the pitch nine months after my ACL reconstruction, and stronger than before the injury. The testing gave me the confidence to compete without thinking about my knee."
Related conditions
Book return-to-play programs
Book an assessment with Dr. Vikas Kumar in Noida, or send a message on WhatsApp for a quick response.